To get to know you and make sure that Reflexology is right for you, our therapist will start by asking questions about your general health & well-being, your lifestyle and any conditions you have. Your answers will help them decide whether to work on your feet, hands, ears, or a combination of those. This is also the time to ask any questions you have about the treatment.
What are the benefits
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of Reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
While many people use Reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise Reflexology as a complimentary treatment used alongside prescriptive medications.
With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.